Empty, extracted sugar and artificial sugars are part of the problem but a huge other part is excessive consumption of fats and proteins. All other primates in nature are wired to consume 80% of their daily caloric needs from carbs in the form of fruits. The other 20% is 10% protein or amino rich calories & 10% plant fats or fatty acids. We’ve been sold the idea that we need to eat a lot of protein when in truth even when a baby is in it steepest growth spurts it has very low protein needs. Fats at a greater ratio than 10% only occur in breast milk while a child is also growing rapidly.
If you want to know what our primary native human food is, put a slice of water rich, ripe sweet fruit, some grains greens and a bunny rabbit in a play pen with a crawling toddler. It will unbiasedly show you the truth. Humans are innate or natural Fruitarians who are designed to supplement a core calorie source of fruits with the softer fiber rich greens and veggies eaten mostly raw.

Sugar is not addictive. Every cell in the human body runs on sugar. It’s called Glucose. The Brain has top priority for it and runs almost exclusively on glucose. Matter of fact if you fail to adequately feed it plenty of sugar it will tell your body to catabolize or breakdown and digest back into amino acids and all the way down to glucose any and all the muscles in your body before it even taps into fat reserves just to keep itself fed. The problem is that it takes more energy and resources to digest protein and fats than they deliver as an end energy source. That’s why we must eat primarily ripe, raw, sweet, water rich and hopefully organic fruits as primary fuel.

Putting “Eat” labels on bad things don’t make them good for you. Eating the egos ideas of food is not an addiction it’s ignorance. Educate and make satiating choices. Satiation happens when what you eat empowers all of who you are, not just the ego. It’s as simple as that… #vegan #fruitarian #rawvegan #eatclean #vegetarian #running #raw http://LandSurfer.us

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The purpose of money is to get us access to resources we want and need. It’s not the money we need. Money is just permission slips. So it’s essential that one raise their vision to understand that making loads of cash on auto pilot without the restrictions and complexity of a typical job is essential if you if you want to be able to effortlessly open all the doors to fulfilling your”Bucket List” while covering all the basics of your every day life. To empower yourself with skillsets that will put you in the position to make all you want and need from any where on the planet go here http://www.LandSurfingPro.com #wealth #money #options #purpose #bucketlist #secret #plan #goals #skills #whatmoneycantbuy

Having been an power and endurance athlete all my life has taught me that keepin on going when the mind throws up stop or quit indicators its essential if one wants to shatter all prior limits to refocus on finding joy in even the mental discomfort. When all he’ll breaks loose or even just defeatist thoughts I know that I am at the most valuable point in my run, relationship, business endeavor or any other challenging moment along the road of life. Every singe time I have decided to trooper on and learn something of value on the midst of things I’ve had a break through and watched the clouds part the sun come back out. If you’ve ever wished you could have a mentor to help you through these kinds of moments in any area of your life explore here to discover an entire community of ordinary others who have become Limitless and created or are creating amazing lives of Super Health, Super Fitness, Self Sustaining Invisible (unless you know how to spot them) Businesses that allow them work a hour here and hour there from anywhere on Earth while producing 6 & 7 figure incomes. Take your in home and outside the home relationships to levels of clarity, respect, trust, growth, closeness you cannot achieve in your current lifestyle arrangement. go here http://wwww.LandSurfingPro.com #endurance #justdoit #ultra #ultrarunner #run #relationships #mixedcouples #stamina #instopable #planofattack #godeep #dontstop #keepgoing #neverquit #marriage #business #success #fitness #superfit #coach #mentor

Every kid has a dream… By the time they graduate from “Indoctrination Camp” otherwise known as public and private schooling that dream has been dumbed down to becoming a wage slave dedicated to building someone else’s or even many someone else’s dreams and “settling” for the shrunken version of theirs or even completely given up on it. It’s flat out suppression and cult level self deprivation. Because it is the norm every where you look, it appears “normal” but it’s actually psychotic and dysfunction and even criminal according to natural law. I suggest everyone reading this step way back inside yourself and be bold enough to ask of yourself this…. “Is there any kind of way I can throw off these situationally imposed mind control chains I’ve bought into by default (I just didn’t know better!)?

I am here to show you that there is a way out of such a “Matrix” like existence and rapidly withoutJust got word the monthly price on the Legacy Lifestyle Academy is going to double as of midnight tonight so make your switch today. Here is a coupe screen shots I took… triggering mouse traps all over your life as it is. Go here http://www.LandSurfingPro.com your real life is closer than you’ve been lead to perceive! #freedom #freepeople #awake #bestlife #breakout #breakfree #college #cubicle #dreamsdocometrue #dreamscometrue #FinancialFreedom #getpaid #independent #job #livingthedream #perspective #passiveincome #stayathomedad #sanity #stayathomemom #slaverystillexist

Nothing is more satisfying than the fruits of your own labor. The problem with traditional jobs is that for every $10 you make your boss or the company you work for, you get $1.00 So who chi wing down on whose Fruits? What if there was a way to keep all of your “fruits”? Learn about what this Internet Power Couple did to create a 6 figure income, cut their work day to 1-2 hrs max and the ability to be almost perminantly on vacation http://wwww.LandSurfingPro.com #work #workfromhome #workfromanywhere #income #fruits #fruitarian #vegan #rawvegan #livingthedream #selfemployment

When I here a person state they are going out to “Pound Some Pavement” I know right away they unconsciously incompetent regarding what proper running form functions and feels like. Yes, they might need to run more but running even short distances with bad form is destructive to the feet, ankles, joints, knees and hips. To learn more about proper running form go to my blog @ http://LandSurfer.us and explore the link menu on the right side. #run #runfar #runner #ultrarunner #ultrarunning #marathon #instarun #trailrunner #trailrunning #barefootrunning

I’m beginning to feel as if the label “The Rich” is misused. Those addicted to greed and oppression no matter how much money or materialism they have are actually the most poor. They have lost their compassion, and sense of connectedness to the rest of the occupants of this round world. That is the worst form of poverty of all. They should be referred to as “The Most Impoverished Amongst Us” this would begin to cast them in a more truthful light and as word got back to them that the masses see them that way they will from within themselves question their programming and perhaps find their hearts and change their thrust from exploitation of the least to offering a hand up to them and encouraging everyone to seek and embrace creative means to provide for themselves and their families. There is enough in this world for everyone’s needs but not everyone’s greed. I aim to be the connector, coach and mentor for the birth of equal opportunity to all to live well and free. If that’s you join my movement here http://www.LandSurfingPro.com #wealth #rich #riches #money #cash #resources #thevenusproject #rbe #compensation #job #work #workfromhome #earnings #independent #passiveincome #slavery #slaverystillexist